Microplastics are tiny plastic particles, typically less than 5 mm in size, that are now found in most environments, including water, soil, and even air. Microplastics come from a variety of sources, from the breakdown of plastic bottles and bags, to the shedding of synthetic fibers when washing clothes, to microplastics added to cosmetics and cleaning products. When these particles enter the environment, they easily spread and enter the food chain, threatening the health of ecosystems and organisms, including humans.

Microplastics enter the food chain when small organisms, such as plankton, consume the particles. Microplastics then move up the food chain when larger organisms, such as fish and seabirds, eat the contaminated small organisms. Eventually, microplastics end up on people’s tables through the consumption of contaminated seafood and other products. Studies have found microplastics in salt, drinking water, and a variety of food products, demonstrating the magnitude of these particles and their potential health risks.

The impacts of microplastics on human health are not fully understood, but some studies suggest potential harmful effects, including hormone disruption, cell damage, and inflammation. Harmful chemicals in plastic, such as bisphenol A (BPA) and phthalates, can leach into our bodies, potentially causing long-term health problems. Therefore, it is important for us to take steps to reduce plastic pollution and limit our exposure to microplastics, by reducing the use of single-use plastics, increasing recycling, and implementing environmentally friendly sustainable policies.

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